Health Insights
Program Progess
50%
Daily Supplement Status
50%
Health Milestones
50%
Upcoming Actions
Take Mushroom Blend at 2 PM
28.1
Chronological Age
30.3
Biological Age
Macronutrient Balance
45% Carbs / 30% Fats / 25% Protein
| Category | Score |
|---|---|
| Nutrition & Diet Quality | 8/10 |
| Physical Activity & Exercise | 7/10 |
| Stress & Mental Health | 6/10 |
| Preventive Healthcare | 7/10 |
| Sleep & Recovery | 8/10 |
| Hydration | 9/10 |
| Social & Emotional Well-being | 5/10 |
| Toxin Exposure & Environmental Health | 6/10 |
8/11 Nutrients Met
Focus: Vitamin D
Micronutrient Sufficiency
3/5 Taken
You're on track!
Supplement Compliance